In this stirring and deeply personal work, Jena—a courageous survivor of domestic violence—shares her powerful journey from victim to victor. This poem,

Let’s talk about healthy relationships.   Healthy relationships go beyond candy hearts, flowers, and chocolate. Healthy relationships go beyond single acts of

When the Feelings Rush Back Triggers domestic violence survivors face, and how to get through them https://www.domesticshelters.org/articles/taking-care-of-you/when-the-feelings-rush-back A survivor might be able

Conflict can happen when family members have different views or beliefs that clash. Sometimes conflict can occur when people misunderstand each other

5 Tips from a Psychologist on Finding Peace In Chaos (When It Feels Like The World Is Falling Apart) https://www.exploringtherapy.com/therapy-blog/5-tips-from-a-psychologist-on-finding-peace-in-chaos Global pandemics,

No doesn’t mean convince me! April is Sexual Assault Awareness month and during this month we have been extremely busy raising awareness

What exactly do healthy boundaries look like? By: Eleanor Beeslaar https://healthyrelationshipsinitiative.org/healthy-vs-unhealthy- boundaries/#:~:text=Unhealthy%20boundaries%20involve%20a%20disregard,wants%2C%20needs%2C %20and%20limits.&text=Here%20are%20some%20examples%20of,when%20others%20say%20%E2%80 %9Cno.%E2%80%9D   Healthy boundaries are a key element in

Preventing and ending sexual violence requires societal change, and much of this change has to be intentional!  We have to look closely

What It Means To Be Happy With Yourself   As cliche as it sounds, happiness comes from within. So what does it mean