Bright Horizon’s Blog
Support Group with Kathryn – Self Compassion
English Support Group's topic for Monday night was Self Compassion. One of the key points that we discussed was :
Support Group with Kathryn – Forgiveness
Forgiveness can be a difficult topic for some people and what we learned in our discussion is that forgiveness is
Support Group with Jessica — When Words Leave Scars
VERBAL ABUSE: WHEN WORDS LEAVE SCARS Much is said about Physical Violence and about the beaten of Woman, but there
Support Group with Kathryn — Anxiety, Depression, and Self-Care
English Support Group identified the most important stressors that can trigger anxiety and depression during our group meeting on Monday
In Kind Donation Drive
Through the month of October we will be collecting paper goods, personal hygiene items, and non-perishable food items. Here are
Tyson Foods Outreach
Congrats to our raffle prize winner at Tyson Foods! Our Bilingual Advocates Yajaira and Jessica are at Tyson twice a
Support Group with Jessica – Anxiety, Depression, and Self-Care
We had Josie Clark PA-C From NEBRASKA HEALTH AND WELLNESS CLINIC LLC talk about .... Anxiety/ Depression And Self Care
Support Group with Jessica – Anger Skills Development Exercises
ANGER SKILLS DEVELOPMENT EXERCISES In a moment of anger, you may feel powerless against tumultuous emotions you experience and you
Support Group with Kathryn – What to do with Baggage.
Tonight's topic dealt with baggage. We all have baggage no matter how big or small it might be, we all
Upcoming Events
Bright Horizons is always looking for new ways of outreach, education and to gain support. Please check out some of our upcoming events below to see if there’s something that would interest you.