In this stirring and deeply personal work, Jena—a courageous survivor of domestic violence—shares her powerful journey from victim to victor. This poem,

2022 Annual Report (15)

Assertiveness Skills https://www.womenscenteryfs.org/index.php/get-info/prevention/education/13-assertiveness-skills Assertive behavior involves the ability to express your feelings, to choose your behavior in any given situation, to exercise

The Benefits And Importance Of A Support System https://highlandspringsclinic.org/the-benefits-and-importance-of-a-support-system/   What Does It Mean To Have A Support System? The definition of

How to Set Family Boundaries: A Therapist’s Guide https://www.talkspace.com/blog/family-boundaries/   Families can be tricky. They’re always there, you don’t get to choose

DV Survivors and Self-Doubt: Am I Doing the Right Thing? How questioning yourself makes it harder to escape domestic violence https://www.domesticshelters.org/articles/escaping-violence/dv-survivors-and-self-doubt-am-i-doing-the-right-thing  

Let’s talk about healthy relationships.   Healthy relationships go beyond candy hearts, flowers, and chocolate. Healthy relationships go beyond single acts of